Wednesday, November 6, 2019

Urban Hikes by Bus: Community, Exercise, Excursions


Public transportation helps foster a sense of community and is a great way to get exercise. Last summer, a group of Mill Creek senior citizens began learning how to ride Swift Green Line as a way to create community and be active at the same time.



Swift Green Line, Community Transit’s second bus rapid transit line, started service in March, 2019. The line runs between Seaway Transit Center and Canyon Park Park & Ride, serving the communities of south Everett, Mill Creek, and Bothell. Since March, many residents of Mill Creek have had the opportunity to step on a Swift bus for the first time.

Community Transit Board Member and Mill Creek City Council Member Mike Todd recognized that learning to ride the bus could be a barrier to using public transit for some members in the community. There’s also an additional learning curve to understand the difference between regular bus service and Swift bus service. To address this, Todd worked with the Mill Creek Senior Center to develop a program called Urban Hikes by Bus.

“I really wanted to get folks out and about to learn to use public transit, go on local excursions, and see local sights,” Todd said.



Swift buses arrive every 10 minutes on weekdays, and every 15-20 minutes on evenings and weekends. Todd naturally thought of Swift as a way to help senior citizens get out in their communities for moderate group exercise. “Typically, the excursions include a nature walk that is approximately two miles,” Todd said.

Last month, Todd led an excursion from the Mill Creek Retirement Community via Swift bus to the Narbeck Wetland Sanctuary just north of Seaway Transit Center. The public educational park has short nature trails with interpretive signs that tell about wetlands and wildlife. The group hiked two trails, which included about two miles of moderate walking, and ended with a picnic lunch.



The next excursion will be to the Northwest Stream Center at McCollum Pioneer Park on Friday, Nov. 15 from 10:30 a.m. to 2 p.m. Anyone is welcome to attend as long as they are able to engage in moderate activity. Admission to the Northwest Stream Center is $6 for seniors. Adult bus fare is $2.50 each way; seniors with a Regional Reduced Fare Permit ORCA card pay $1.25 for each bus trip.

The group will meet at the Mill Creek Retirement Community parking lot at 14905 Bothell Everett Hwy, in Mill Creek. From the parking lot, it’s about an eight minute walk to the Swift Green Line station on Bothell-Everett Hwy at 153rd Street. A sack lunch will be provided for those who register in advance.

To learn more, call (425) 948-7170 or e-mail millcreekadmin@mynorthshore.org and ask about the next Urban Hike.


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